Meet The Team
Trevor Beatty
Co-founder, Registered Massage Therapist (RMT)
Neesa Nahmabin
Co-founder, Registered Yoga Teacher (RYT 200), Certified Aromatherapist
Trevor Beatty is a Registered Massage Therapist (RMT), yoga teacher in training, and lifelong musician and songwriter.
His massage treatments combine targeted stretching and bodywork to release tension and support alignment, often providing gentle exercises to maintain mobility and extend the benefits beyond each session.
Trevor also brings his musical expertise to immersive sound bath experiences, weaving guitar, flutes, drums, and singing into calming soundscapes that help participants relax, reset, and fully tune into the present moment.
Neesa is a Certified Aromatherapist, Registered Yoga Teacher, and Indie Head Practitioner. She incorporates aromatherapy and sound therapy into her yoga classes and massage treatments, creating deeply relaxing and restorative experiences.
With over 10 years of experience in the wellness space, Neesa has taught classes and workshops both independently and alongside her grandmother, sharing practical knowledge of essential oils and traditional plant medicine to help people of all ages cultivate balance, wellness, and connection to natural remedies.
Who We Are
The Sarnia Cold Plunge Community
In 2023, Neesa Nahmabin and Trevor Beatty co-founded the Sarnia Cold Plunge Community, a grassroots wellness group that has since grown to more than 1,400 members. Through weekly gatherings and seasonal events, they’ve created a space where people come together to build resilience, connection, and presence through the power of cold water and community.
Their shared passion for holistic wellness and community care naturally evolved into the creation of Sanctuary, a space designed to nurture those same values through movement, mindfulness, and integrative treatments.
As experienced wellness practitioners and co-founders of Sanctuary, Neesa and Trevor are dedicated to guiding others toward balance and growth. Sanctuary represents the heart of their work: a welcoming hub for connection, care, and holistic well-being in the Sarnia–Lambton area.
Come Get Cold With Us!
Every Sunday at 10:00am the community meets at Canatara Beach for 10 minutes of guided breathing before emerging themselves into Lake Huron. Wear something cozy, bring a hot drink and show yourself what you are capable of.
The community is here to cheer you on!
Follow our Facebook and Instagram Pages for weekly updates @sarniacoldplungecommunity.